A reset for the sense, this experience pairs the sounds and vibrations of singing sound bowls with the energy of the ocean from Sunny’s Spa and Beauty Lounge’s relaxation spaces.
Tuesday’s at 5 PM
Resort Guest – Complimentary | Day Guest – $75
Lead by Noriko, a gifted healer whose sound baths with alchemy crystal bowls offer a unique, deeply relaxing experience unlike no other.
Noriko creates a calming space that soothes the nervous system, enhances emotional well-being, and connects to the unconscious mind. Noriko will also teach you self-care tools for stress reduction and mindfulness that you can incorporate into your daily life.
For those new to sound baths, sound healing uses therapeutic frequencies to balance the body and calm the mind, lowering brainwaves to the restorative alpha, theta, and delta states. These frequencies trigger a profound de-stress response, bringing relaxation and tranquility.
Noriko leads ongoing sound meditation and body movement series at the California Center for the Arts, Escondido Museum, and the Japanese Friendship Garden Museum in Balboa Park. She also offers private sound baths at the Seabird Resort.
Included:
45 min wellness class
Spa day access
20% off treatments
20% off retail
Call (760) 655-1338 to RSVP
